Nutritional values for Peking Duck Learn more about the nutritional composition and health benefits of delicious Peking duck.
Nutritional values for Peking Duck
For all those who want to know exactly
Table of contents
Introduction
Welcome to our website, where we would like to give you a detailed insight into the nutritional values of the popular Peking duck. Here you'll learn all about the nutritional properties of this delicious dish and the health benefits it offers. Dive in and discover how Peking duck can become a balanced and nutritious choice for your meals.
Nutritional values for Peking Duck
Nutritional values for Peking Duck
Allegene
Nutritional values per Peking duck (approx. 1000g meat content):
- Calories 2150 kcal
- Fat 51,6 g
- - saturated fatty acids 0 g
- Carbohydrates 0 g
- Sugar: 0 g
- Protein 192,9 g
- Fiber: 0 g
- Sodium 360 mg
- Potassium 2530 mg
- Magnesium 210 mg
- Calcium: 160 mg
- Iron: 29,1 mg
- Phosphorus 1890 mg
- Copper 20600 µg
- Zinc: 950 mg
- Chloride 450 mg
- Fluoride 1300 µg
- Selenium 560 µg
- Sulfur 200 mg
- Vitamin A: 8500 µg
- Vitamin D: 0,4 mg
- Vitamin E: 2 mg
- Thiamine 8,5 mg
- Riboflavin 61 mg
- Vitamin B6: 3 mg
- Vitamin C: 430 mg
- Pantothenic acid 2,4 mg
- Vitamin B12: 20 µg
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Please note that these values are based on the BLS entry for "Duck Meat with Skin Grilled" and are intended as a rough estimate. Actual nutritional values may vary depending on preparation method and manufacturer.
Allegene
Nutritional values per Peking duck (approx. 500g meat content):
- Calories 1075 kcal
- Fat 25,8 g
- - saturated fatty acids 0 g
- Carbohydrates 0 g
- Sugar: 0 g
- Protein 96,45 g
- Fiber: 0 g
- Sodium 180 mg
- Potassium 1265 mg
- Magnesium 105 mg
- Calcium: 80 mg
- Iron: 14,55 mg
- Phosphorus 945 mg
- Copper 10300 µg
- Zinc: 475 mg
- Chloride 225 mg
- Fluoride 650 µg
- Selenium 280 µg
- Sulfur 100 mg
- Vitamin A: 4250 µg
- Vitamin D: 0,2 mg
- Vitamin E: 1 mg
- Thiamine 4,25 mg
- Riboflavin 30,5 mg
- Vitamin B6: 1,5 mg
- Vitamin C: 215 mg
- Pantothenic acid 1,2 mg
- Vitamin B12: 10 µg
Please note that these values are based on the BLS entry for "Duck Meat with Skin Grilled" and are intended as a rough estimate. Actual nutritional values may vary depending on preparation method and manufacturer.
Allegene: –
Nutritional information per 100 g Peking duck:
- Calories 215 kcal
- Fat 5,16 g
- - saturated fatty acids 0 g
- Carbohydrates 0 g
- Sugar: 0 g
- Protein 19,29 g
- Fiber: 0 g
- Sodium 36 mg
- Potassium 253 mg
- Magnesium 21 mg
- Calcium: 16 mg
- Iron: 2,91 mg
- Phosphorus 189 mg
- Copper 2060 µg
- Zinc: 95 mg
- Chloride 45 mg
- Fluoride 130 µg
- Selenium 56 µg
- Sulfur 20 mg
- Vitamin A: 850 µg
- Vitamin D: 0,04 mg
- Vitamin E: 0,2 mg
- Thiamine 0,85 mg
- Riboflavin 6,1 mg
- Vitamin B6: 0,3 mg
- Vitamin C: 43 mg
- Pantothenic acid 0,24 mg
- Vitamin B12: 2 µg
Please note that these values are based on the BLS entry for "Duck Meat with Skin Grilled" and are intended as a rough estimate. Actual nutritional values may vary depending on preparation method and manufacturer.
Nutritional values for Peking Duck
Nutritional values for pancakes
Allegene
Nutritional value for portion size 100 gram Energy 1205 kJ / 288 kcal Fat 3.8克 of which - saturated fatty acids
Carbohydrates 54 gram of which - Sugar
Protein 8,1 gram Salt
Nährwerte für Peking Ente Hoisin Sauce
Allegene: Weizen, Soja, Sesam
Portion size 100 ml Energy 918kJ / 228 kcal Fat 1.2 gram of which - saturated fatty acids
0.2 gCarbohydrates 51 gram of which - Sugar
49 gramProtein 1.7 gram Salt 6.9 gram Ingredients
- Sugar, water, fermented Soybean paste(water, salt, soybeans, Wheatflour), salt, modified starch, contains less than 2% sweet potato powder, Sesamepaste, caramel colour, spices, dried garlic, salted chillies (chillies, salt), acetic acid
Nutritional values for Peking Duck Plum Sauce
Allergene
Nutritional values per 100 g Energy 904 kJ / 216 kcal Fat 0.4 g of which - saturated fatty acids
0.2 gCarbohydrates 52.9 g of which - Sugar
46.3 gProtein 0.2 g Salt 3.1 g Ingredients
- Sugar, water, plum paste (9%), modified maize starch, salt, acetic acid, colour (E150c), stabiliser (E415).
Nährwerte für Frühlingszwiebeln
Nährwertangaben für 100 g Lauchzwiebeln:
- Energie in Kilojoule: 47 kJ
- Energie in kcal: 11 kcal
- Fat 0,3 g
- Fett, davon gesättigte Fettsäuren: 0,07 g
- Carbohydrates 8,5 g
- Kohlenhydrate, davon Zucker: 6,55 g
- Protein: 0,9 g
- Salz: 0,03 g
- Fiber: 2,8 g
- Broteinheiten: 0,7 BE
- Natrium (Na): 13 mg
- Kalium (K): 230 mg
- Magnesium (Mg): 11 mg
- Calcium: 140 mg
- Eisen (Fe): 1,2 mg
- Phosphor (P): 24 mg
- Kupfer (Cu): 80 µg
- Zink (Zn): 1 mg
- Chloride 36 mg
- Fluoride 40 µg
- Jodid: 2 µg
- Selen (Se): 230 µg
- Mangan: 50 µg
- Schwefel (S): 0 mg
- Vitamin A Retinol: 0,25 mg
- Vitamin D (Calciferol): 17 µg
- Vitamin E (Alpha-Tocopherol) Aktiv: 0,13 mg
- Vitamin B9 Folsäure: 0,06 µg
- Vitamin B1 Thiamin: 0,11 mg
- Vitamin B2 Riboflavin: 0,06 mg
- Vitamin B6 (Pyridoxin): 0,2 mg
- Vitamin C (Ascorbinsäure): 25 mg
- Vitamin E a-Tocopherol: 0,25 mg
- Vitamin K: 0 µg
- Vitamin B3 Nicotinamid: 0,11 mg
- Vitamin B5 Pantothensäure: 0,9 mg
- Vitamin B7 Biotin: 0,25 µg
- Vitamin B12 Cobalamin: 0 µg
- Vitamin A Retinoläquivalent: 0,11 µg
- Vitamin A ß-Carotin: 0,9 µg
- Vitamin B3 Niacinäquivalent: 0 µg
Bitte beachte, dass die angegebenen Werte auf der Datenquelle von „Lauchzwiebel roh“ basieren und als grobe Schätzung dienen. Die tatsächlichen Nährwerte können je nach Sorte, Anbauweise und Reifegrad der Lauchzwiebeln leicht variieren.
Peking Ente Frühlingszwiebeln
Nährwerte für Gurken
Nährwertangaben für 100 g Gurken:
- Energie in Kilojoule: 14 kJ
- Energie in kcal: 3 kcal
- Fat 0,1 g
- Fett, davon gesättigte Fettsäuren: 0,07 g
- Carbohydrates 0,6 g
- Kohlenhydrate, davon Zucker: 0,4 g
- Protein: 0,2 g
- Salz: 0,01 g
- Fiber: 0,9 g
- Broteinheiten: 0,04 BE
- Natrium (Na): 3 mg
- Kalium (K): 141 mg
- Magnesium (Mg): 8 mg
- Calcium: 16 mg
- Eisen (Fe): 0,22 mg
- Phosphor (P): 15 mg
- Kupfer (Cu): 35 µg
- Zink (Zn): 0,11 mg
- Chloride 37 mg
- Fluoride 11 µg
- Jodid: 2,9 µg
- Selen (Se): 82 µg
- Mangan: 11 µg
- Schwefel (S): 0 mg
- Vitamin A Retinol: 0,06 mg
- Vitamin D (Calciferol): 15 µg
- Vitamin E (Alpha-Tocopherol) Aktiv: 0,02 mg
- Vitamin B9 Folsäure: 0,03 µg
- Vitamin B1 Thiamin: 0,04 mg
- Vitamin B2 Riboflavin: 0,08 mg
- Vitamin B6 (Pyridoxin): 0,06 mg
- Vitamin C (Ascorbinsäure): 8 mg
- Vitamin E a-Tocopherol: 0,06 mg
- Vitamin K: 13 µg
- Vitamin B3 Nicotinamid: 0,24 mg
- Vitamin B5 Pantothensäure: 0,06 mg
- Vitamin B7 Biotin: 0,24 µg
- Vitamin B12 Cobalamin: 0 µg
- Vitamin A Retinoläquivalent: 0,24 µg
- Vitamin A ß-Carotin: 1 µg
- Vitamin B3 Niacinäquivalent: 0 µg
Bitte beachte, dass die angegebenen Werte auf der Datenquelle von „Gurke roh“ basieren und als grobe Schätzung dienen. Die tatsächlichen Nährwerte können je nach Sorte, Anbauweise und Reifegrad der Gurken leicht variieren.
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